CALIBRATE'S APPROACH TO WEIGHT LOSS. Research shows that comprehensive programs like ours create the best results and can help you lose at least 10% of your body weight. This percentage is considered to be clinically-significant because it can lower several risk factors for cardiovascular disease …Research shows that Calibrate’s holistic approach is the safest and most effective for sustained weight loss. ... we are so confident you’ll succeed on Calibrate that all members are eligible for 10% weight loss on Calibrate or their money back.Jun 21, 2021 · Calibrate’s one-year virtual program is a modern, medical solution that targets the root cause of weight. Weight isn't a lifestyle choice — it's biological, ... Calibrate | 53,374 followers on LinkedIn. We're changing the way the world treats weight. | Calibrate is on a mission to change the way the world treats weight. As the leading clinician-guided and ...Calibrate | 53,374 followers on LinkedIn. We're changing the way the world treats weight. | Calibrate is on a mission to change the way the world treats weight. As the leading clinician-guided and ...Calibrate launched in 2019 to help patients achieve weight loss. The company prescribes patients GLP-1 medications typically used to treat Type 2 diabetes, such as the popular drug often used for ...Calibrate focuses on metabolic health optimization, which involves resetting the body's hormonal balance to promote weight loss and prevent weight regain. By targeting key hormones such as insulin, leptin, and GLP-1, Calibrate aims to regulate hunger, metabolism, and energy expenditure. Insulin, a hormone produced by the …how it works. Your 3-Step Weight Loss Plan. Lose weight and keep it off forever with your 3-step weight loss plan. Schedule Free Consult. Schedule an …The Calibrate metabolic reset encompasses four pillars of metabolic health to create a holistic approach to weight loss. These pillars are regular exercise, sleep regulation, a revised diet, and better emotional wellness. The program is divided into four levels. Each level spans three months and relies on a regiment consisting of lessons and ... GLP-1 medication is a key component of Calibrate’s virtual weight loss program. Our doctors prescribe a variety of GLP-1s, including semaglutide, liraglutide, and dulaglutide. These GLP-1s are often referred to by their brand name, so you may have heard of these FDA-approved medications as Wegovy®, Ozempic®, or Saxenda®, to name a few. At Calibrate, we’re defining metabolic health as a new category, one that mirrors what the research shows—that weight reflects our biology, not our willpower. Our program was designed by world leaders in obesity and nutrition science to drive long-term weight loss in a way that’s proven to be impactful, realistic, and sustainable.Apr 27, 2022 · Calibrate uses proven methods for long-term results—the latest science, FDA-approved medication, one-on-one doctor visits, and accountability coaching—for weight loss of 15% or more. The Calibrate program was designed by world-renowned obesity experts and is vetted and approved by a Clinical Advisory Board. Calibrate is a Metabolic Reset that uses proven methods for long-term results—the latest science, FDA-approved medication, one-on-one doctor visits, and accountability coaching on food, exercise, sleep, and emotional health—for weight loss of 15% or more.Calibrate's weight loss program combines a holistic curriculum with medications and one-on-one coaching to help individuals meet their weight loss goals and sustain their weight loss into the …Personalized weight loss. There isn’t one weight loss plan that works for everyone. Your clinical care team will design a plan just for you that considers your medical history, lifestyle, and preferences. Your plan will address nutrition, physical activity, and mindset shifts and include FDA-approved weight loss medications, if appropriate.In recent years, vinegar has gained popularity as a potential aid in weight loss. While it may sound too good to be true, there is actually some scientific evidence to support this...By reducing fast-digesting carbohydrates, Calibrate’s food program helps to retrain fat cells to burn (instead of store) fat. At the same time, the program helps to lower your body’s “set point” so your system doesn’t work against weight loss. So, is this a diet? Calibrate's food program is explicitly not a diet.Calibrate doctors prescribe GLP-1s (glucagon-like peptide-1s) because research shows that, in combination with 1:1 accountability coaching and lifestyle changes, GLP-1s are the most effective and safe long-term option for weight loss.Calibrate launched in 2019 to help patients achieve weight loss. The company prescribes patients GLP-1 medications typically used to treat Type 2 diabetes, such as the popular drug often used for ...Calibrate uses proven methods for long-term results—the latest science, FDA-approved medication, one-on-one doctor visits, and accountability coaching—for weight loss of 15% or more. The Calibrate program was designed by world-renowned obesity experts and is vetted and approved by a Clinical Advisory Board.Mar 17, 2023 · Calibrate’s 2023 Results Report presents an average weight loss of 15% sustained for two years. This is promising compared to other long-term weight loss plans, which typically end in weight regain. Calibrate’s focus on 4 components of metabolic health – food, sleep, exercise, and emotional health – sets it apart from most weight loss ... Calibrate is a digital metabolic health business that provides a virtual program for weight loss. It is creating a new category by improving metabolic health to drive long-term, sustainable weight loss with a program designed by world leaders in obesity and nutrition science. Calibrate combines FDA-approved metabolic … Calibrate is the only weight loss program with published results demonstrating 18% average weight loss, sustained for two years: doctor-prescribed GLP-1s, 1:1 video coaching, daily tracking, and a science-backed curriculum. The Calibrate app is for members only. Visit joincalibrate.com to check el… Calibrate. We’re a modern, medical approach that combines doctor-prescribed medication with 1:1 accountability coaching—all personalized to your biology, your goals, and your life for a metabolic reset that lasts and 10% Weight Loss Guaranteed ( see terms ). A flexible spending account—commonly known as FSA—is an employer …Calibrate helps people achieve sustainable weight loss and metabolic health through personalized clinical and lifestyle interventions. Founded in 2020, the company’s evidence-based programming, expert coaching, and FDA-approved GLP-1 medication has positioned it as a leader in taking on the obesity …Jun 15, 2021 · With Calibrate’s Results Money Back Promise, you may qualify for a refund of your Membership Fees (minus a $250 fee for your initial doctor appointment) if you do not achieve a minimum of 10% weight loss at the end of your Metabolic Reset Program. Your weight loss will be determined by calculating the percentage change of your weight from the ... Calibrate doctors prescribe GLP-1 medications because research shows that, in combination with accountability coaching, they are the most effective and safe long-term medication for weight loss. Clinical trials of Saxenda® found that it produces clinically meaningful weight loss of ≥5%.This is an unofficial forum for past, present, and future participants of the Calibrate weight loss program. We are not affiliated with the official Calibrate program. All thoughts expressed here are solely those of the users. This subreddit provides information and discussions about health and related subjects. The information …Calibrate works, and we have the collective results from our members to prove it: Calibrate members lose an average of 15% of their body weight ( learn more ). Even with results like these, we know joining Calibrate is a big commitment, which is why we’re proud to announce the Calibrate Results …The weight-loss startup is also planning to restructure, per two people with knowledge. The sale comes as Calibrate faces customer complaints and struggles to get some patients medications.Ozempic is a GLP-1 receptor agonist. Yeah, that is some serious medical terminology. Basically, it works by mimicking the effects of a naturally occurring hormone called GLP-1, which helps to ...Calibrate includes doctor prescribed GLP-1 medication, 1:1 video coaching, and science backed reading lessons to help you lose 18% of your body weight on average—and learn how to keep it off. Search below to see if your employer …Calibrate is better for those who want the structure and timeline that comes with a one-year Metabolic Reset. Whereas, Found is best for those who want to take their prescription weight loss program one month at a time. Both weight loss programs follow the science that finds that the combination of prescription medications, coaching, and ...Check out our Calibrate Orientation blog post here. Calibrate We’re a modern, medical approach that combines doctor-prescribed medication with 1:1 accountability coaching—all personalized to your biology, your goals, and your life for a metabolic reset that lasts and 10% Weight Loss Guaranteed ( see terms ).Dec 23, 2021 · Calibrate is so confident that you'll achieve a minimum of 10% weight loss over the course of the year-long program, eligible members who don't hit that number are promised a refund through the The Calibrate Results Guarantee — because it's all about finding healthy results that really work over the long haul. Calibrate helps people achieve sustainable weight loss and metabolic health through personalized clinical and lifestyle interventions. Founded in 2020, the company’s evidence-based programming, expert coaching, and FDA-approved GLP-1 medication has positioned it as a leader in taking on the obesity …Nov 3, 2023 · The Calibrate weight loss program costs $138 per month ($34.50 per week) or $1,649 per year if you’re signing up for the one-year metabolic reset (their signature program). Customers also have the option to do a one-time metabolic health assessment only for the cost of $249. During the one-time assessment with a Calibrate doctor, they will ... Once loyal Calibrate patients say they regained weight after the startup struggled to get them weight-loss meds on time. Rebecca Torrence and Shelby Livingston. Nov 2, 2023, 2:30 AM PDT. Chelsea ...To determine weight-loss percentage, the current weight is subtracted from the original weight. Then, that answer is multiplied by 100. That answer is divided by the original weigh...If you’re struggling to lose weight, a diet pill can give you the boost you need to reach your goals. Some are available over-the-counter (OTC), while others require a prescription...Jenny Craig, Weight Watchers, Keto, Whole 30, Atkins…I tried them all. After taking the medication for the first week, I was able to control my hunger and I could control myself for the first time in my life. I lost 6 pounds in the first week. This medication has been a GAME CHANGER for me. I have lost 30 pounds in 7 months and I feel more ...Calibrate guarantees you’ll lose 10% of your body weight in a year or you get your money back, though terms and conditions do apply. On This Page. …Jun 15, 2021 · With Calibrate’s Results Money Back Promise, you may qualify for a refund of your Membership Fees (minus a $250 fee for your initial doctor appointment) if you do not achieve a minimum of 10% weight loss at the end of your Metabolic Reset Program. Your weight loss will be determined by calculating the percentage change of your weight from the ... Calibrate is a telehealth company that offers a virtual, year-long weight loss program. This program involves a regimented series of activities, including lessons, goal-setting, and virtual training sessions, to help customers gradually change their habits and improve their metabolic health. In other words, the Calibrate program is a form of …Calibrate doctors prescribe GLP-1 medications because research shows that, in combination with accountability coaching, they are the most effective and safe long-term medication for weight loss. Clinical trials of Saxenda® found that it produces clinically meaningful weight loss of ≥5%.Feb 9, 2023 · My New Day-to-Day With Calibrate Weight Loss. After nearly nine months on the program, I’ve lost over 18% of my body weight, or nearly 40 pounds, and have increased my muscle mass significantly. When I started, I weighed 205 pounds and hoped to get down to 180 or maybe the 175 pound range. The fact that I’ve slowly, safely, and successfully ... Why does Calibrate prescribe GLP-1s? Is the medication safe? What are the side effects of the medication? Calibrate’s entirely virtual program pairs doctor …Personalized weight loss. There isn’t one weight loss plan that works for everyone. Your clinical care team will design a plan just for you that considers your medical history, lifestyle, and preferences. Your plan will address nutrition, physical activity, and mindset shifts and include FDA-approved weight loss medications, if appropriate. Calibrate is the only weight loss program with published results demonstrating 18% average weight loss, sustained for two years: doctor-prescribed GLP-1s, 1:1 video coaching, daily tracking, and a science-backed curriculum. The Calibrate app is for members only. Visit joincalibrate.com to check el… Unlock Long-Term Weight Loss By Improving Your Metabolic Health. Get Offer ✓ Verified. SALE. Personal Coaching on Food, Sleep & Exercise. Get Offer ... Discover a revolutionary weight loss program when you use Calibrate promo codes to get exclusive savings on a system that focuses on a complete metabolic reset along with other proven …Company Achieves Best-in-Class Outcomes in Weight Loss and Metabolic Health. NEW YORK, January 31, 2024--(BUSINESS WIRE)--Calibrate, the leading clinician-guided and value-based obesity treatment ...Calibrate is designed to drive weight loss of at least 10%, an amount that is clinically significant and sustainable for long-term health. Calibrate's program ...Jun 21, 2021 · Calibrate’s one-year virtual program is a modern, medical solution that targets the root cause of weight. Weight isn't a lifestyle choice — it's biological, ... 16 Dec 2022 ... Check out Calibrate Health's 15 second TV commercial, 'Sustainable Weight Loss' from the Weight Loss industry. Keep an eye on this page to ...Interview. There will be a 3-step interview process via Zoom: First Round: 15-minute phone screening with HR. Second Round: 45-minute video interview with one associate manager and VP of Member Success. Final Round: 30-minute interview with the other two associate managers. The second and final round can be …Calibrate offers a one-year metabolic reset, Form Health offers month-to-month support without a long-term commitment. Form Health offers the potential for many FDA-approved weight-loss medications, including GLP-1s. Calibrate offers only GLP-1 medications. Form Health costs $99 per month, Calibrate costs $1620 per year with …If you are on a weight loss journey, you have probably heard about the importance of creating a calorie deficit. A calorie deficit occurs when you consume fewer calories than your ...Throughout the Calibrate program, our members make small, sustainable changes to help alter their set point, meet their weight loss goals, and improve their metabolic health. Research shows that programs like ours can actually change your biology to reinforce metabolic changes, helping people lose 10% or …The air fryer is a great tool for those looking to lose weight. Not only is it a healthier alternative to deep-frying, but it also allows you to create delicious meals with minimal...Apr 3, 2022 · Whisk together the garlic, oyster sauce, fish sauce, soy sauce, honey, sriracha if using, cornstarch, and garlic in a small bowl. Pour over the salmon and toss to coat. Set aside. Heat 2 teaspoons of the oil in a large nonstick skillet over medium-high heat. Add the ginger and mushrooms and cook, 4 to 5 minutes. How PitchBook sources data. Our data operations team has logged over 3.5 million hours researching, organizing, and integrating the information you need most. Information on valuation, funding, acquisitions, investors, and executives for Calibrate. Use the PitchBook Platform to explore the full profile.Traditional weight loss programs don’t work because sustainable weight loss doesn’t come from yo-yo dieting or calorie counting. It comes from improving your metabolic health. Calibrate’s One-Year Metabolic Reset helps you do just that, through a unique combination of doctor-prescribed medication, 1:1 video coaching, and lifestyle tweaks ... This supports weight loss in a variety of ways, one of the most significant being that Ozempic® increases the feeling of fullness (or satiety) after meals. In other words, Ozempic® is a medication that makes it easier to lose weight and stick to healthy habits. However, it is not a “magic shot” that works in a vacuum . This is an unofficial forum for past, present, and future participants of the Calibrate weight loss program. We are not affiliated with the official Calibrate program. All thoughts expressed here are solely those of the users. This subreddit provides information and discussions about health and related subjects. The information and other ...To me, Join Calibrate isn't just your average weight loss program - it's a total foundational behavior "paradigm shift" that incorporates total body and mind wellbeing. As I write this 6-15-2021, I'm just getting started using the Calibrate app, so I'll fill you all in on what I think of everything!Meet Raychel Vasseur, who is following Calibrate’s one-year virtual program: a modern, medical solution that targets the root cause of weight. Weight isn’t a...Apr 24, 2023 · Calibrate is a weight loss program that combines metabolic science, one-on-one coaching, and FDA-approved medication to help individuals lose weight and maintain weight loss over time. Some of the features of the Calibrate program include: Personalized metabolic science: Calibrate uses a metabolic reset approach to help individuals lose weight. Another pointed to Calibrate, a $1,650, year-long online program that guarantees 10% weight loss with coaching and the prescription of an oral or injectable GLP-1, including Novo Nordisk’s ...Weight loss telehealth platform Calibrate launched in 2019 before new trendy new GLP-1 drugs entered the market. The value-based obesity treatment company offers a digital program that combines ...Looking to start your weight loss journey but sticking to a budget? Look no further. For only $135 a month or $1620 billed once, you can get Calibrate’s One-Year Metabolic Reset. Here’s what you will get with this program: Metabolic Health Assessment and ongoing medical care; Prescriptions for FDA-approved medication for long-term weight lossCalibrate Weight Loss recognizes that successful and sustainable weight loss goes beyond just nutrition and exercise. It involves addressing behavioral patterns and habits that can influence eating behaviors and overall lifestyle choices. To support individuals in making lasting changes, Calibrate incorporates behavioral modification …5. Caffeine. Caffeine is a stimulant found in tea, guarana, yerba mate and other herbs that is often added to weight loss supplements. It can give you a …In the world of weight loss programs, there are countless options to choose from. However, one program that has stood the test of time and continues to help millions of people achi...Weight loss telehealth platform Calibrate launched in 2019 before new trendy new GLP-1 drugs entered the market. The value-based obesity treatment company offers a digital program that combines ...With Calibrate’s Results Money Back Promise, you may qualify for a refund of your Membership Fees (minus a $250 fee for your initial doctor appointment) if you do not achieve a minimum of 10% weight loss at the end of your Metabolic Reset Program. Your weight loss will be determined by calculating the percentage change of your weight …Calibrate focuses on metabolic health optimization, which involves resetting the body's hormonal balance to promote weight loss and prevent weight regain. By targeting key hormones such as insulin, leptin, and GLP-1, Calibrate aims to regulate hunger, metabolism, and energy expenditure. Insulin, a hormone produced by the …Mounjaro® (tirzepatide) interactions & warnings. Mounjaro® (tirzepatide) for weight loss: Key takeaways. Donya M: Calibrate weight loss review. Learn how Mounjaro®—along with accountability coaching, medical team support, and an immersive curriculum—can help you lose 10% or more body weight as a Calibrate member.How PitchBook sources data. Our data operations team has logged over 3.5 million hours researching, organizing, and integrating the information you need most. Information on valuation, funding, acquisitions, investors, and executives for Calibrate. Use the PitchBook Platform to explore the full profile.Mean weight loss at 12 months was -8.0 kg in the time-restricted eating group and -6.3 kg in the daily calorie-restriction group. A 2022 study of the 5:2 diet found “significantly reduced energy intake and weight loss over a …Jan 18, 2024 · In this analysis of 2,643 members, the Calibrate weight loss program led to 15 percent average weight loss. At 12 months, members had lost 15.6 percent on average. At 15 months, the average weight ... Weight loss telehealth platform Calibrate launched in 2019 before new trendy new GLP-1 drugs entered the market. The value-based obesity treatment company offers a digital program that combines ...Calibrate’s 2023 Results Report presents an average weight loss of 15% sustained for two years. This is promising compared to other long-term weight loss plans, which typically end in weight regain. Calibrate’s focus on 4 components of metabolic health – food, sleep, exercise, and emotional health – sets it apart from most weight loss ...Mounjaro® (tirzepatide) interactions & warnings. Mounjaro® (tirzepatide) for weight loss: Key takeaways. Donya M: Calibrate weight loss review. Learn how Mounjaro®—along with accountability coaching, medical team support, and an immersive curriculum—can help you lose 10% or more body weight as a Calibrate member.Jan 26, 2021 · When Calibrate—the female-founded telehealth startup trying to disrupt the $70 billion weight loss industry—came out of stealth mode in June, it was operating in three states, had 10 employees ... Select “Profile”. 3. Go to “Device”. 4. Enable push notifications. 5. Go into your phone settings and enable push notifications from the Calibrate app. Follow the instructions in the Getting Started with Calibrate Guide to set up your Withings smart scale. After you download and log into the Calibrate app, you’ll find on-screen ... How to Calculate Weight Loss Percentage. To calculate weight loss percentage, divide the amount of weight lost by your starting weight, then multiply that by …This is an unofficial forum for past, present, and future participants of the Calibrate weight loss program. We are not affiliated with the official Calibrate program. All thoughts expressed here are solely those of the users. This subreddit provides information and discussions about health and related subjects. The information and other ...In this analysis of 2,643 members, the Calibrate weight loss program led to 15 percent average weight loss. At 12 months, members had lost 15.6 percent on average. At 15 months, the average weight ...12 Mar 2024 ... Calibrate's program combines weight-loss medications with behavior change coaching. Earlier this month, Calibrate announced that third-party ...Mean weight loss at 12 months was -8.0 kg in the time-restricted eating group and -6.3 kg in the daily calorie-restriction group. A 2022 study of the 5:2 diet found “significantly reduced energy intake and weight loss over a …
Studies show that weight loss is most impactful and lasting when lifestyle factors are incorporated. Calibrate focuses on four pillars that are key to metabolic health: food, sleep, exercise, and emotional health. Beyond being habits that are central to your day-to-day, they all play an important role in your biology, too. . Gpn bank
Calibrate is a telehealth company that offers a virtual, year-long weight loss program. This program involves a regimented series of activities, including lessons, goal-setting, and virtual training sessions, to help customers gradually change their habits and improve their metabolic health. In other words, the Calibrate program is a form of …The Takeaway. Golo and Calibrate both help you lose weight, but take very different approaches. Golo is more affordable and structured, while Calibrate offers personal customization. Decide whether prescription meds, 1:1 coaching or community support will give you the best path to your goals.Some scales, such as bathroom scales, can be calibrated by simply using known weights and adjusting the scale reading to match the amount of the known weight. Digital scales can be...4.7 (491+) from Calibrate. How it works: Calibrate is a comprehensive program that claims to support metabolic health and promote long-term weight loss through a combination of lifestyle changes ...Conclusion. We do believe that Calibrate is likely to cause weight loss, because both health coaching and GLP-1 medications are proven in medical research to be effective for weight loss. We also believe that Calibrate is likely to cause more weight loss than medication alone, because health coaching has been shown to do so in medical …Ozempic is a GLP-1 receptor agonist. Yeah, that is some serious medical terminology. Basically, it works by mimicking the effects of a naturally occurring hormone called GLP-1, which helps to ... The Calibrate Project is dedicated to helping individuals achieve their weight loss goals. With a comprehensive approach that includes medical expertise, personalized plans, and ongoing support, our team of professionals creates customized plans for each individual. Let us support you on your journey to a healthier lifestyle. Traditional weight loss programs don’t work because sustainable weight loss doesn’t come from yo-yo dieting or calorie counting. It comes from improving your metabolic health. Calibrate’s One-Year Metabolic Reset helps you do just that, through a unique combination of doctor-prescribed medication, 1:1 video coaching, and lifestyle tweaks ...Calibrate Weight Loss Reviews: Jason's Weight Loss Journey. by Calibrate February 10, 2023. science. Everything You Need to Know about the Next Generation of GLP-1 Medications. by Kim Boyd, MD August 24, 2022. science. What to Expect from your Calibrate Metabolic Health Assessment.Quality 8/10. Calibrate is an excellent program that focuses on metabolic health to support sustainable weight loss. While undoubtedly a high-quality curriculum, I do have a couple of concerns in terms of its quality. Firstly, there is room for improvement in terms of the response time from doctors and the coaching team.Facing the threat of bankruptcy, weight-loss startup Calibrate was forced to make a tough deal with private equity firm Madryn Asset Management, according to company documents reviewed by Insider.Unlock Long-Term Weight Loss By Improving Your Metabolic Health. Get Offer ✓ Verified. SALE. Personal Coaching on Food, Sleep & Exercise. Get Offer ... Discover a revolutionary weight loss program when you use Calibrate promo codes to get exclusive savings on a system that focuses on a complete metabolic reset along with other proven …Calibrate doctors prescribe GLP-1 medications because research shows that, in combination with accountability coaching, they are the most effective and safe long-term medication for weight loss. Clinical trials of Saxenda® found that it produces clinically meaningful weight loss of ≥5%.Precision calibration weights are stainless steel or sometimes aluminum for very small milligram weights (20mg and below). Very good tweezers, preferably stainless steel with fine carbon tips, are best for weights 100g down to 1mg. This will help prevent the calibration weight being dropped, damaged …Some scales, such as bathroom scales, can be calibrated by simply using known weights and adjusting the scale reading to match the amount of the known weight. Digital scales can be...Jan 15, 2024 · Calibrate Weight Loss Review. Rating: 4.6 / 5. Calibrate is a telemedicine startup offering precription weight loss treatment. But are their meds legit? We review Calibrate's offering to see if it can actually help you shed pounds. On average, Calibrate members lose 10% or more of their total body weight, effectively reducing the risk of developing diabetes and improving diabetes management. In fact, many members have improved their glucose control enough to come off of diabetes medications and even reverse pre-diabetes.02/02/2024. I just finished my year long commitment with Calibrate & not only did I not lose any weight, but overall had a terrible experience with the program, communications, app, and customer ...A: The Calibrate Weight Loss program starts with a medical assessment of the client’s metabolic health to determine the appropriate GLP-1 medication. Once enrolled, clients will meet with accountability coaches twice a week to check progress and set goals related to food, emotional health, sleep, and exercise. Q:Conclusion. We do believe that Calibrate is likely to cause weight loss, because both health coaching and GLP-1 medications are proven in medical research to be effective for weight loss. We also believe that Calibrate is likely to cause more weight loss than medication alone, because health coaching has been shown to do so in medical …Interview. There will be a 3-step interview process via Zoom: First Round: 15-minute phone screening with HR. Second Round: 45-minute video interview with one associate manager and VP of Member Success. Final Round: 30-minute interview with the other two associate managers. The second and final round can be ….