Sober counter - The sober counter acts as a reminder of the importance of staying on track and making positive decisions that align with your sobriety goals. It can help strengthen your resolve during moments of temptation and provide a sense of accomplishment as your sober days continue to accumulate.

 
Published on July 22, 2023. Are you looking for the best tools to help you live a happier, healthier life without alcohol? Well, you’re in luck! I’m here to give you the lowdown on all …. How to find a location on a phone

Prices and stats for Purple Energy Hard Counter, an item in Team Fortress 2. Prices and stats for Purple Energy Hard Counter, an item in Team Fortress 2. Toggle navigation. Team Fortress 2. Dota 2. Counter-Strike: Global Offensive. ... Sale 1: sold for an Overclocked Sober Stuntman (10)Apart from counting words and characters, our online editor can help you to improve word choice and writing style, and, optionally, help you to detect grammar mistakes and plagiarism. To check word count, simply place your cursor into the text box above and start typing. You'll see the number of characters and words increase or decrease as you ...Aurelion Sol Counter. Best Counter Picks from the Best Data. Riot-approved U.GG analyzes millions of LoL matches. Sort by role, rank, region. Patch 14.8 I Am Sober is more than just a free sobriety counter app. Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time. Through our growing sober community you can learn from others and contribute ... Sober Wagon. A simple and beautiful app for iPhone and Apple Watch for tracking your sober days. Features. Different views to track your time. View by day, month, or ... Our habit tracker helps you plan and organize your routines. You can add habits from different groups: - Health - Fitness - Self-improvement - Personal - Quit bad habit These were designed so you can organize your routines better and not miss on a single goal you might want to track. You can add a goal or goal period for each of the habits, set ...Nov 11, 2023 · Welcome to Sober Steps, the essential companion app for anyone on a journey toward a healthier, more fulfilling life. Whether you're striving for sobriety, overcoming an addiction, or simply seeking self-improvement, Sober Steps is here to support you every step of the way. Stay motivated and accountable with our intuitive days counter feature. Download and use 70,000+ Sober Wallpaper stock photos for free. Thousands of new images every day Completely Free to Use High-quality videos and images from Pexels. Photos. Explore. License. Upload. Upload Join. Free Sober Wallpaper Photos. Photos 78.6K Videos 2K Users 570. Filters. Popular. All Orientations. All Sizes # Download. …Jan 22, 2022 · No matter where you are in your sober journey, Nomo serves as one of the top apps available for quitting addiction and staying the course in recovery. 6. Sobriety Counter. Sobriety Counter is a straightforward app for monitoring, controlling, and quitting drinking in 2024. The app provides a full overview of your statistics on the main page. Discover new possibilities with Sober — it's much more than just a sobriety counter! Sober not only allows you to track alcohol-free days but also helps you recall your personal reasons for choosing a sober lifestyle, maintain a detailed record of alcohol consumption, calculate the economic benefits of quitting, and, of course, celebrate your successes and …Description. I Am Sober is more than just a free sobriety counter app. Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time. Through our growing sober community you can learn from others and ...I Am Sober is a free app for Android and iOS that tracks your milestones, sends daily notifications for support and measures how much you've saved as a sobriety calculator. ... It's more than just a free sobriety counter app, it's the go-to app for individuals looking to reclaim control over their lives. iPhone Download Android Download. Home ...Sober Time - Sober Day Counter has an APK download size of 44.38 MB and the latest version available is 4.0.99 . Designed for Android version 5.0+ . Sober Time - Sober Day Counter is FREE to download. Sober Time is a sober day counter, vibrant community and journal that tracks how long you have been clean and sober.Screenshots. EasyQuit is an App to help you break the habit of drinking alcohol. It has a "quit slowly" mode, scientific health statistics, money saved, motivational badges and many more features. ---- Motivational Health Section ----. - Countdown timer to watch all aspects of your health improve as a result of your great decision to stop this ...Aug 16, 2019 · Create a counter for each habit that you are trying to get rid of. If you are trying to quit smoking, create a counter and set the last time you had a cigarette. The app will show you how long it’s been since you smoked for the last time. Tracking your progress will help you stay motivated. Whenever you want to smoke again, open Days Since ... ‎Embark on a transformative journey with Sober Counter, the ultimate tool for tracking and maintaining your sobriety, quitting unhealthy habits, and embracing a healthier lifestyle. Our app offers a comprehensive suite of features designed to support you every step of the way. Sober Counter & Day Tr…Beidou but sober! counter attack queen detected #wutheringwaves #projectwave #genshinimpact #genshinimpactmemes.6 days ago · Sobriety counter for all addictions Track more addictions and get access to more recovery communities. Even if your addiction is specific like Wine, Online Shopping, or Skin Picking, you’ll find a variety of communities of people who are all trying to get sober from alcohol, drinking, drugs, smoking, eating disorders, self-harm, and more. Screenshots. Sober Today is a simple sobriety calculator that helps you track your alcohol addiction and your sobriety time down to days, hours, minutes & even seconds. If you are thinking of quitting alcohol for good and plan to stop drinking, this is the only app you will ever need. Some exciting features included are:Sober Time: A beautifully accurate sobriety counter with a vibrant community. Sober Time helps you track your addictions, stay motivated, and interact with others in recovery. Here's what you can do with Sober Time: - Track as many addictions as you want - Built-in Goals with the option to add your own - Daily motivational messagesJan 26, 2024 · arrow_forward. "EasyQuit" is an app that will help you quit drinking immediately or by using a "quit drinking slowly" mode. It has many motivational features such as the money you save, motivational health statistics about your body and how it improves without alcohol and personal motivations with a reminder function. Motivational Health Section. Description. I Am Sober is more than just a free sobriety counter app. Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time. Through our growing sober community you can learn from others and ...More than just a simple sobriety counter, Sober empowers you to cultivate new habits and sustain motivation by connecting you with a vibrant community of individuals dedicated to achieving sobriety, one day at a time. Key Features of the Sober app: * Sobriety Tracker: Visualize your progress by tracking the number of days you've been sober.Unwine: Sober Counter isn't just a sobriety app, it's your personal cheerleader and pocket-sized companion on the path to a healthier, calmer and clearer you. Whether you're trying "Dry January" or aiming for long-term change, we're here to support you every step of the way. No judgment, just understanding: We know every journey is unique. Discover new possibilities with Sober — it's much more than just a sobriety counter! Sober not only allows you to track alcohol-free days but also helps you recall your personal reasons for choosing a sober lifestyle, maintain a detailed record of alcohol consumption, calculate the economic benefits of quitting, and, of course, celebrate your successes and achievements. Simplify your sobriety journey with Android's easiest sober day counter. Track progress, save money, and enjoy health benefits. Material 3 design and light/dark themes.Stay sober, day after day, from alcohol and drugs. Track your daily progress with our sobriety tracker feature. Get sober - our sobriety counter helps you count the days clean and accomplish goals and keep the motivation up: one day, 30 days, 60 days, and more. Sober Sidekick - More than a Social Network, a Valuable Sober CommunityWhat type of drinker are you? Alcohol and mental health quiz. What’s your drinking personality? Use the unit calculator to find out how many units are in a particular drink, or …Discover new possibilities with Sober — it's much more than just a sobriety counter! Sober not only allows you to track alcohol-free days but also helps you recall your personal reasons for choosing a sober lifestyle, maintain a detailed record of alcohol consumption, calculate the economic benefits of quitting, and, of course, celebrate your successes and …Sober Time: A beautifully accurate sobriety counter with a vibrant community. Sober Time helps you track your addictions, stay motivated, and interact with others in recovery. Track the time you've been clean down to the second. The tracker updates in real time and you can see the seconds, minutes, hours and days tick by. Sobriety Tracker Counter App is the easiest app to track your addictions and encourage you to stay sober. Here's what you can do with Sobriety Tracker Counter App: - Track as many addictions as you want. - Built-in Addictions with the option to add your own. - Daily motivational notifications with your preferred timing. Enter your sobriety date and calculate the years, months, & days of sobriety. Maintain motivation and progress on your road to recovery. A sobriety calculator, like the Alcoholics Anonymous sobriety …A sober counter is more than simply counting the months, weeks, days, and hours, it’s a full calendar that can show you how long you went between relapses. For instance, if you start noticing the margin between relapses is getting smaller, then you may need to rethink your strategy and/or support group to get sober. However, if you notice a ...Sober Time Sobriety Counter. What it’s best for: Tracking progress and providing motivation. Devices: iOS, Android. Cost: Free. Sober Time is a sober day counter that tracks how long you have been …Sobriety Calculator | Recovery HQ. Enter your sobriety date in the sobriety calculator below to find out exactly how long you’ve been clean and sober. Our sober day counter will … Download Sober Today - Day Counter and enjoy it on your iPhone, iPad, and iPod touch. ‎Sober Today is a simple sobriety calculator that helps you track your alcohol addiction and your sobriety time down to days, hours, minutes & even seconds. Published on July 22, 2023. Are you looking for the best tools to help you live a happier, healthier life without alcohol? Well, you’re in luck! I’m here to give you the lowdown on all …1. distrACT. For iOS | For Android. The distrACT app is an award-winning self-care app that supports people who have self-harming and suicidal tendencies. It provides …Sober Time - Sober Day Counter has an APK download size of 44.38 MB and the latest version available is 4.0.99. Designed for Android version 5.0+. Sober Time - Sober Day Counter is FREE to download. Description. Sober Time is a sober day counter, vibrant community and journal that tracks how long you have been clean and sober.10K+. Downloads. Everyone. info. About this app. arrow_forward. Welcome to Sober Steps, the essential companion app for anyone on a journey toward a healthier, …Our sober calculator computes the results in years, months, weeks, days, and even hours. If you want to determine your sober from sobriety date and current date, you need to go …Tracking when you self-harm can give you insight into temporal triggers such as: Time of day —For some people (myself included), being awake late at night by yourself can make self-harm all too tempting. Day of the week —For example, you might be more prone to self-harm at the end of the week when you're feeling tired and stressed. Sobriety Tracker Counter App is the easiest app to track your addictions and encourage you to stay sober. Here's what you can do with Sobriety Tracker Counter App: - Track as many addictions as you want. - Built-in Addictions with the option to add your own. - Daily motivational notifications with your preferred timing. Stay sober and quit porn addiction. Quit porn and bad habits with this counter! Addiction Tracker is the best help to stay sober from you bad habits and quit your addiction! With its sobriety counter you can keep track of your sober time and your streak. With this app you will quit porn, smoking or your custom addiction! Sober Time - Sobriety Counter App. Easy to personalize. Motivational Great tool for encouragement during early sobriety. The daily affirmations are inspiring and being able to set any personal goals myself is unique and awesome. Being able to follow multiple addictions separately, set a personalized background picture, and find further support ... Screenshots. EasyQuit is an App to help you break the habit of drinking alcohol. It has a "quit slowly" mode, scientific health statistics, money saved, motivational badges and many more features. ---- Motivational Health Section ----. - Countdown timer to watch all aspects of your health improve as a result of your great decision to stop this ...Simplify your sobriety journey with Android's easiest sober day counter. Track progress, save money, and enjoy health benefits. Material 3 design and light/dark themes.Screenshots. Sober Time: A beautifully accurate sobriety counter with a vibrant community. Sober Time helps you track your addictions, stay motivated, and interact with others in recovery. Here's what you can do with Sober Time: - Track as many addictions as you want. - Built-in Goals with the option to add your own. - Daily motivational messages. Sober Time is a sober day counter, vibrant community and journal that tracks how long you have been clean and sober. Start or continue your sober recovery journey: Sober Time's sober day counter is helping thousands of recovering addicts recover from serious addictions like substance abuse, alcoholism, drug abuse, smoking or self harm. Published on July 22, 2023. Are you looking for the best tools to help you live a happier, healthier life without alcohol? Well, you’re in luck! I’m here to give you the lowdown on all …Sober Wagon is a beautiful app for iPhone supporting Widgets and Apple Watch supporting Complications. Counter and tracker for your sober days, months, and years. Features include: - Many different color themes available to choose. - Select a default view between days, months, or years. - Widgets for viewing sober days at a glance.Unwine: Sober Counter isn't just a sobriety app, it's your personal cheerleader and pocket-sized companion on the path to a healthier, calmer and clearer you. Whether you're trying "Dry January" or aiming for long-term change, we're here to support you every step of the way. No judgment, just understanding: We know every journey is unique.The N.A. Cleantime Calculator is a DHTML cleantime calculator, designed by N.A. members, for N.A. members. The NACC uses the same formula we always use when we calculate cleantime in N.A. meetings, and assign keytags: If the person has 0 or more days, they should have a white key tag. If the person has 30 or more days, they should have …RSA question. I'm trying to do my RSA. One of my verbal assessment scenarios is refusing to serve a sober customer a triple shot of whiskey. Can anyone help me with my response. Do I just say it's against the law or do I have to be more specific?Sober Time is a sober day counter, vibrant community and journal that tracks how long you have been clean and sober. Start or continue your sober recovery journey: Sober Time's sober day counter is helping thousands of recovering addicts recover from serious addictions like substance abuse, alcoholism, drug abuse, smoking or self harm. Days is a simple easy-to-use personal and sobriety counter with a beautiful and clean interface. No bells and whistles. Just install the app and start counting. Best of luck! You can choose to see the length of your sobriety in days, weeks, months, years or those combined. You can also override your counter by either providing a new number of ... The sober counter acts as a reminder of the importance of staying on track and making positive decisions that align with your sobriety goals. It can help strengthen your resolve during moments of temptation and provide a sense of accomplishment as your sober days continue to accumulate.Sober Grid bills itself as the #1 social network for people recovering from drugs and alcohol, offering users the valuable gift of a 24/7 peer support network. You can remain anonymous and choose ...While sensory deprivation is a unique experience for us sensory beings, the benefits of this therapy ripple into day-to-day life, even after the sensation ends. And for psychonauts, sensory deprivation tanks can provide a psychedelic experience in a sober context. Those seeking a substance-free relaxation experience might find the sensory ...Find out how many days, months and years you have been sober with this online tool. You can also print anniversary or birthday cards for yourself or others and read daily quotes …Sober Time - Sobriety Counter 12+. Addiction recovery tracker. Sociosoftware LLC. Designed for iPad. 4.7 • 719 Ratings. Free. Offers In-App Purchases. Screenshots. Sober Time: A beautifully accurate …I rarely look at my counter anymore, and I don't check in here that often. Being over two years in, not drinking is absolutely a part of who I am, and it's not really something I think about that often. But, I still leave my sober counter (i am sober app) on the front page of my phone, just to remind me to check it every often.Create a counter for each habit that you are trying to get rid of. If you are trying to quit smoking, create a counter and set the last time you had a cigarette. The app will show you how long it’s been since you smoked for the last time. Tracking your progress will help you stay motivated. Whenever you want to smoke again, open Days Since ...Sobriety Tracker Counter free download - Lose It - Calorie Counter and Weight Loss Tracker, Sobriety Counter for Windows 10, Days - Sobriety Counter, and many more programsNov 29, 2023 · To use a sobriety calculator: Enter the date of your last alcoholic drink, last drug use, or your sobriety date. Click the “Calculate” button, and the sobriety calculator will generate your sober length in days, weeks, months, and years since your last drink. Utilize the sobriety calculator to see how many years, months, days, and hours you ... Read reviews, compare customer ratings, see screenshots, and learn more about Sober Time: Sobriety Counter. Download Sober Time: Sobriety Counter and enjoy it on your iPhone, iPad, and iPod touch. ‎Quit Drinking is a mobile application designed to assist individuals in their journey towards sobriety and breaking free from alcohol addiction. Days is a simple easy-to-use personal and sobriety counter with a beautiful and clean interface. No bells and whistles. Just install the app and start counting. Best of luck! You can choose to see the length of your sobriety in days, weeks, months, years or those combined. You can also override your counter by either providing a new number of ... Jul 19, 2013 · App Store Description. I Am Sober is more than just a free sobriety counter app. Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting ... Sober Wagon. A simple and beautiful app for iPhone and Apple Watch for tracking your sober days. Features. Different views to track your time. View by day, month, or year. Widgets for a quick glace. Track your time without even launching the app. Syncs directly to your Apple Watch.Stay motivated! Start or continue your sober recovery journey: Sober Time has helped thousands of recovering addicts from around the world recover from serious addictions like substance abuse, alcoholism, drug abuse or smoking. Put the power of sobriety back in your hands by tracking your addictions in a beautiful and powerful interface.Explore new possibilities with Sober — it's not just a sobriety counter; it's your comprehensive partner in embracing a sober lifestyle! Sober goes beyond merely tracking alcohol-free days; it helps you rediscover your personal motivations for choosing a sober life. Keep a detailed record of your alcohol consumption, calculate the economic ...Sobriety Tracker Counter App is the easiest app to track your addictions and encourage you to stay sober. Here's what you can do with Sobriety Tracker Counter App: - Track as many addictions as you want. - Built-in Addictions with the option to add your own. - Daily motivational notifications with your preferred timing.The Sober Tool app allows users to keep track of how many days they have been sober with an intuitive day counter, motivation and a tool claimed to help beat cravings. The app was developed by a 30 year sober Harvard educated Licensed Chemical Dependency Counsellor and a team from The Ohio State University.Sober Time is a sober day counter, vibrant community and journal that tracks how long you have been clean and sober. Start or continue your sober recovery journey: Sober Time's sober day counter is helping thousands of recovering addicts recover from serious addictions like substance abuse, alcoholism, drug abuse, smoking or self harm.It’s an appealing idea that caffeine can cancel out the effects of too much alcohol. Sadly, studies reveal it is not that straightforward.Download Clean Day — Sober Counter and enjoy it on your iPhone, iPad, and iPod touch. ‎Stay clean every day with Clean Day! A new app for recovering addicts. Your mate in clean life. Available in English, Deutsch, French, Spanish, Latvian, Chinese, Persian and Russian Start out by customizing the app, and choose the clean life timekeeping ...Discover new possibilities with Sober — it's much more than just a sobriety counter! Sober not only allows you to track alcohol-free days but also helps you recall your personal reasons for choosing a sober lifestyle, maintain a detailed record of alcohol consumption, calculate the economic benefits of quitting, and, of course, celebrate your successes and …Tracking when you self-harm can give you insight into temporal triggers such as: Time of day —For some people (myself included), being awake late at night by yourself can make self-harm all too tempting. Day of the week —For example, you might be more prone to self-harm at the end of the week when you're feeling tired and stressed.More than just a simple sobriety counter, Sober empowers you to cultivate new habits and sustain motivation by connecting you with a vibrant community of individuals dedicated to achieving sobriety, one day at a time. Key Features of the Sober app: * Sobriety Tracker: Visualize your progress by tracking the number of days you've been sober.Best for a health tracker: Sobriety Counter. Best for a money tracker: Nomo. Best for estimating blood alcohol content: AlcoDroid Alcohol Tracker. Best for motivation: I Am Sober. Best for ...I Am Sober is a ZZZ application developed by YYY, but with the best Android emulator-LDPlayer, you can download and play I Am Sober on your computer. Running I Am Sober on your computer allows you to browse clearly on a large screen, and controlling the application with a mouse and keyboard is much faster than using touchscreen, all …Our habit tracker helps you plan and organize your routines. You can add habits from different groups: - Health - Fitness - Self-improvement - Personal - Quit bad habit These were designed so you can organize your routines better and not miss on a single goal you might want to track. You can add a goal or goal period for each of the habits, set ...Screenshots. EasyQuit is an App to help you break the habit of drinking alcohol. It has a "quit slowly" mode, scientific health statistics, money saved, motivational badges and many more features. ---- Motivational Health Section ----. - Countdown timer to watch all aspects of your health improve as a result of your great decision to stop this ... 484-788-1735. First name. Thanks for submitting! Sober Sidekick is a free sobriety app for iOS and Android to help you quit drinking, track, and maintain your sobriety by connecting with a community of people who can empathize with where you are. Like any great sidekick, we’re here to have your back - so you’re never alone. Beidou but sober! counter attack queen detected #wutheringwaves #projectwave #genshinimpact #genshinimpactmemes. nextgenshin · Original audioSobriety Calculator | Recovery HQ. Enter your sobriety date in the sobriety calculator below to find out exactly how long you’ve been clean and sober. Our sober day counter will … Sober Time: A beautifully accurate sobriety counter with a vibrant community. Sober Time helps you track your addictions, stay motivated, and interact with others in recovery. Track the time you've been clean down to the second. The tracker updates in real time and you can see the seconds, minutes, hours and days tick by. Stay sober and quit porn addiction. Quit porn and bad habits with this counter! Addiction Tracker is the best help to stay sober from you bad habits and quit your addiction! With its sobriety counter you can keep track of your sober time and your streak. With this app you will quit porn, smoking or your custom addiction!Download Clean Day — Sober Counter and enjoy it on your iPhone, iPad, and iPod touch. ‎Stay clean every day with Clean Day! A new app for recovering addicts. Your mate in clean life. Available in English, Deutsch, French, Spanish, Latvian, Chinese, Persian and Russian Start out by customizing the app, and choose the clean life timekeeping ...Most sober apps will show a progress bar to showcase your milestones, as well as how many hours, days, weeks, and months you have been sober. With a quick check, you can see how far you have made it in the week. Each milestone achieved reinforces more motivation to stick to your long term goals. Not only can sober apps track milestones, but ...

‎I Am Sober is more than just a free sobriety counter app. Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time. Through our growing sober comm…. Storyteller platforms

sober counter

484-788-1735. First name. Thanks for submitting! Sober Sidekick is a free sobriety app for iOS and Android to help you quit drinking, track, and maintain your sobriety by connecting with a community of people who can empathize with where you are. Like any great sidekick, we’re here to have your back - so you’re never alone. Beidou but sober! counter attack queen detected #wutheringwaves #projectwave #genshinimpact #genshinimpactmemes.The N.A. Cleantime Calculator is a DHTML cleantime calculator, designed by N.A. members, for N.A. members. The NACC uses the same formula we always use when we calculate cleantime in N.A. meetings, and assign keytags: If the person has 0 or more days, they should have a white key tag. If the person has 30 or more days, they should have …For an alcoholic, it’s not just $20 on a bad night. It’s the $15 Uber you have to pay to get home; the $6 takeout you buy instead of making a meal because you’re too intoxicated; the firewood you buy online because of an idea you had; the hour of work you miss in the morning buying $7 over-the-counter hangover remedies; the $10 Uber you ...Our calculator uses an average for the size and strength of drinks to give you a difficult time for sobriety. This is the day you will enter the sobriety calculator above, to calculate how long you've been sober. …App Store Description. Embark on your sobriety journey with Sober Dawn, your dedicated companion for tracking and celebrating each sober milestone. Add counters with streaks, receive milestone ...Jul 19, 2013 · App Store Description. I Am Sober is more than just a free sobriety counter app. Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting ... 10K+. Downloads. Everyone. info. About this app. arrow_forward. Welcome to Sober Steps, the essential companion app for anyone on a journey toward a healthier, …Here's what you can do with Sobriety Tracker Counter App: - Track as many addictions as you want. - Built-in Addictions with the option to add your own. - Daily motivational notifications with your preferred timing. - Easy timer time tracker and calendar to visualize how long you’ve been sober. - Helps you with planning and schedule to follow ...Stay sober, day after day, from alcohol and drugs. Track your daily progress with our sobriety tracker feature. Get sober - our sobriety counter helps you count the days clean and accomplish goals and keep the motivation up: one day, 30 days, 60 days, and more. Sober Sidekick - More than a Social Network, a Valuable Sober Communitystarchy whole vegetables, such as potatoes. high potassium foods, like avocado and bananas. Dehydration can occur when drinking alcohol, so avoiding salty foods is important. Drinking plenty of ...Forget what you know about kombucha. We consciously balance each drink to be much lighter in acidity than your typical booch. Low in calories, live probiotic cultures, all natural ingredients, loud in flavour. Free DPD delivery on orders over £30. Add to Cart – £24.95. 5 Based on 117 reviews. View all.Free sobriety apps give the opportunity for you to boost your recovery across multiple aspects of your life. Many features on free apps include a sobriety counter, motivational messages, and community capability where you can connect with like-minded individuals who share similar experiences when it comes to quitting drinking.. Regardless of where …Tracking when you self-harm can give you insight into temporal triggers such as: Time of day —For some people (myself included), being awake late at night by yourself can make self-harm all too tempting. Day of the week —For example, you might be more prone to self-harm at the end of the week when you're feeling tired and stressed..

Popular Topics